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The Keg Steakhouse & Bar

NEW 2/21/2010

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Starters & Soup
Grilled Flatbread (504.0 cal/20.4g fat/57.2g carbs/23.0g protein/600.0mg sodium) 12
Tempura Snap Peas & Asparagus (639.5 cal/44.7g fat/48.9g carbs/11.4g protein/278.0mg sodium) 17
Crab, Parmesan & Spinach Dip (854.0 cal/35.8g fat/104.0g carbs/26.9g protein/1160.0mg sodium) 20.5
Shrimp Cocktail (181.0 cal/1.2g fat/15.36g carbs/27.2g protein/153.0mg sodium) 4
Baked Garlic Shrimp (374.0 cal/19.4g fat/30.4g carbs/38.0g protein/850.0mg sodium) 9.5
Scallops & Bacon (289.0 cal/15.2g fat/16.5g carbs/21.7g protein/553.0mg sodium) 7.5
Sweet Hot Calamari with Spicy Sauce (850.0 cal/21.7g fat/81.0g carbs/32.2g protein/1300.0mg sodium) 19
Escargot (438.0 cal/16.8g fat/54.5g carbs/35.8g protein/1036.0mg sodium) 10.5
Mushrooms Neptune (188.0 cal/11.5g fat/6.4g carbs/14.6g protein/85.3mg sodium) 5
Baked Goat Cheese (488.0 cal/26.5g fat/36.6g carbs/21.8g protein/495.0mg sodium) 12
Garlic Cheese Bread (602.0 cal/19.2g fat/81.6g carbs/26.2g protein/1420.0mg sodium) 14
Ahi Tuna Appetizer (270.0 cal/13.2g fat/23.2g carbs/14.6g protein/65.3mg sodium) 6.5
French Onion Soup (341.5 cal/15.0g fat/5.9g carbs/5.87g protein/2604.0mg sodium) 8.5
Santa Fe Chicken Dip (899.0 cal/40.5g fat/95.8g carbs/34.5g protein/1228.0mg sodium) 21.5
Salads
Keg Caesar Salad (352.0 cal/25.2g fat/22.1g carbs/6.9g protein/612.0mg sodium) 9.5
House Salad (168.3 cal/19.7g fat/9.5g carbs/1.45g protein/123.0mg sodium) 5.5
Spinach Salad (251.0 cal/16.8g fat/22.6g carbs/2.3g protein/326.0mg sodium) 6.5
Steaks & Prime Rib
Sirloin [8 oz] (836.2 cal/20.9g fat/85.6g carbs/77.6g protein/965.3mg sodium) 18.5
Sirloin [12 oz] (1128.2 cal/47.7g fat/92.46g carbs/93.4g protein/812.3mg sodium) 27
Roasted Red Pepper Sirloin [8 oz] (766.0 cal/10.3g fat/122.6g carbs/46.0g protein/583.3mg sodium) 16.5
Teriyaki Sirloin [8 oz] (875.2 cal/19.5g fat/86.16g carbs/89.8g protein/2002.3mg sodium) 19.5
Three Mushroom Sirloin [8 oz] (864.2 cal/29.0g fat/124.7g carbs/57.2g protein/912.3mg sodium) 20
Sirloin Oscar [8 oz] (1153.2 cal/44.9g fat/89.2g carbs/98.7g protein/1593.3mg sodium) 27
New York [10 oz] (1202.0 cal/54.0g fat/85.3g carbs/92.2g protein/1458.3mg sodium) 29
New York [12 oz] (1417.0 cal/66.4g fat/92.3g carbs/110.5g protein/1763.3mg sodium) 34
New York [14 oz] (1151.0 cal/74.8g fat/7.0g carbs/132.3g protein/1705.0mg sodium) 29.5
New York [16 oz] (1307.0 cal/85.2g fat/7.0g carbs/149.9g protein/1705.0mg sodium) 33.5
Peppercorn New York [10 oz] (1315.0 cal/54.0g fat/88.6g carbs/74.1g protein/1658.3mg sodium) 31
Prime Rib [8 oz] (1291.3 cal/86.0g fat/64.16g carbs/66.92g protein/3084.0mg sodium) 33
Prime Rib [10 oz] (1478.3 cal/100.1g fat/64.96g carbs/81.32g protein/3330.0mg sodium) 38
Prime Rib [12 oz] (1665.3 cal/114.2g fat/65.76g carbs/95.32g protein/3330.0mg sodium) 43
Seafood
Zesty Salmon (968.0 cal/34.4g fat/9.6g carbs/61.8g protein/519.0mg sodium) 22.5
Pesto Salmon (567.0 cal/27.9g fat/45.3g carbs/33.6g protein/839.0mg sodium) 14
Mustard Dill Salmon (1339.0 cal/49.9g fat/112.0g carbs/81.3g protein/1693.0mg sodium) 31
Tiger Shrimp Dinner (314.2 cal/4.0g fat/12.7g carbs/57.4g protein/211.6mg sodium) 7
Ahi Tuna (294.0 cal/5.8g fat/9.3g carbs/52.4g protein/283.2mg sodium) 6.5
King Crab Dinner (683.0 cal/24.5g fat/8.2g carbs/109.06g protein/2983.0mg sodium) 16
Lobster Tail Dinner (583.0 cal/28.9g fat/1.4g carbs/81.46g protein/2003.0mg sodium) 14.5
Asparagus [1 oz] (22.0 cal/0.2g fat/4.1g carbs/2.4g protein/14.0mg sodium) 0.5
Rice Pilaf (549.0 cal/13.9g fat/97.0g carbs/9.3g protein/720.0mg sodium) 12.5
Chicken & Ribs
Grilled Thai Chicken (1033.0 cal/36.3g fat/87.7g carbs/89.9g protein/1892.0mg sodium) 24
Teriyaki Chicken (843.0 cal/27.3g fat/61.2g carbs/89.5g protein/1061.2mg sodium) 19.5
Creole Chicken (1112.0 cal/43.1g fat/62.1g carbs/118.9g protein/1984.0mg sodium) 26
Mushroom Balsamic Chicken (862.6 cal/40.6g fat/71.3g carbs/54.0g protein/1880.0mg sodium) 21
Chicken with Roasted Red Pepper Sauce (425.0 cal/17.3g fat/32.0g carbs/35.5g protein/925.0mg sodium) 10
Honey BBQ Chicken Breast & Half Rack Ribs (1791.5 cal/98.1g fat/74.3g carbs/166.1g protein/2332.0mg sodium) 44.5
Honey BBQ Pork Ribs - full rack (2147.0 cal/143.6g fat/74.3g carbs/153.0g protein/1712.0mg sodium) 55
Sides & Vegetables
Baked Potato (363.0 cal/g fat/78.3g carbs/12.3g protein/33.3mg sodium) 7.5
Butter Spread [1 oz] (203.0 cal/23.0g fat/0.24g protein/234.0mg sodium) 6
3 Cheese Topping [2 oz] (364.0 cal/36.5g fat/4.1g carbs/4.1g protein/486.0mg sodium) 10.5
Sour Cream [1 oz] (61.5 cal/6.0g fat/1.2g carbs/0.9g protein/15.3mg sodium) 2
Green Onion [1/4 oz] (2.3 cal/g fat/0.5g carbs/0.1g protein/1.1mg sodium) 0.5
Bacon Bits [1/4 oz] (24.3 cal/1.3g fat/0.2g carbs/2.7g protein/223.0mg sodium) 1
Twice Baked Potato (450.0 cal/12.0g fat/71.0g carbs/15.0g protein/666.0mg sodium) 10
Rice Pilaf (549.0 cal/13.9g fat/97.0g carbs/9.3g protein/720.0mg sodium) 12.5
Garlic Mashed Potatoes (382.0 cal/22.1g fat/40.1g carbs/6.4g protein/829.0mg sodium) 9.5
Keg Fries (466.0 cal/30.0g fat/56.0g carbs/5.4g protein/1172.0mg sodium) 12
Sweet Potato Fries (526.0 cal/30.0g fat/62.0g carbs/5.4g protein/693.0mg sodium) 13.5
Classic Vegetables (129.0 cal/11.1g fat/4.9g carbs/2.5g protein/17.0mg sodium) 4
Sauteed Mushrooms (153.5 cal/14.0g fat/6.5g carbs/3.7g protein/11.6mg sodium) 4.5
Baked Parmesan Tomato (38.2 cal/1.7g fat/4.4g carbs/2.3g protein/79.0mg sodium) 1
Frizzled Onions (138.0 cal/7.1g fat/16.5g carbs/2.1g protein/847.0mg sodium) 3.5
Steamed Asparagus (66.0 cal/0.66g fat/12.3g carbs/7.2g protein/42.0mg sodium) 1.5
Steamed Asparagus [on the side] (132.0 cal/1.32g fat/24.7g carbs/14.4g protein/84.0mg sodium) 3
Sauteed Mushrooms [on the side] (307.0 cal/28.0g fat/13.0g carbs/7.5g protein/23.1mg sodium) 8.5
Trio Sampler [on the side] (469.0 cal/26.0g fat/13.8g carbs/9.5g protein/330.0mg sodium) 12
Sweet Potato Fries [on the side] (526.0 cal/30.0g fat/62.0g carbs/5.4g protein/693.0mg sodium) 13.5
Desserts
Cheesecake (623.0 cal/31.0g fat/80.0g carbs/11.5g protein/430.0mg sodium) 15.5
Creme Brulee (641.0 cal/54.5g fat/33.0g carbs/7.0g protein/59.0mg sodium) 17.5
Brownie Sundae (812.0 cal/41.0g fat/107.0g carbs/8.0g protein/407.0mg sodium) 20
Billy Miner Pie (684.0 cal/28.0g fat/101.0g carbs/10.0g protein/143.0mg sodium) 16.5
Apple Crumble (586.0 cal/20.5g fat/100.9g carbs/5.6g protein/306.0mg sodium) 13.5
Chocolate Cake (1486.0 cal/75.5g fat/192.9g carbs/19.6g protein/1011.0mg sodium) 36.5
Chocolate Heaven (570.0 cal/31.0g fat/70.0g carbs/7.0g protein/270.0mg sodium) 14
Mini Carrot Cake (292.0 cal/14.2g fat/39.5g carbs/1.7g protein/0.11mg sodium) 7.5
Mini Lemon Blueberry (189.0 cal/10.0g fat/22.4g carbs/2.26g protein/0.011mg sodium) 5
Mini Cherry Cheesecake (189.0 cal/12.26g fat/17.8g carbs/1.9g protein/0.1mg sodium) 5
Mini Chocolate Fudge (274.0 cal/16.8g fat/28.2g carbs/2.7g protein/0.1mg sodium) 7
Mini Banana Caramel (212.0 cal/7.5g fat/34.1g carbs/2.1g protein/0.1mg sodium) 5
Lunch
Santa Fe Salad (939.0 cal/48.2g fat/44.7g carbs/81.2g protein/2300.0mg sodium) 23
Sirloin Salad (924.0 cal/34.8g fat/37.0g carbs/59.6g protein/1200.0mg sodium) 21.5
Chicken Club Salad (937.0 cal/43.7g fat/7.6g carbs/128.0g protein/209.0mg sodium) 22.5
Ahi Tuna Salad (350.0 cal/20.6g fat/7.0g carbs/33.7g protein/110.0mg sodium) 9
Classic Burger (1182.2 cal/63.9g fat/130.5g carbs/35.6g protein/2982.9mg sodium) 29
Keg Burger (1292.2 cal/77.2g fat/119.2g carbs/44.3g protein/2985.9mg sodium) 32.5
Bacon & Cheddar Burger (1295.2 cal/77.9g fat/118.9g carbs/43.6g protein/3052.9mg sodium) 32.5
Chicken Burger (1157.2 cal/55.9g fat/95.2g carbs/67.0g protein/2851.9mg sodium) 28
Steak Sandwich (999.2 cal/40.1g fat/95.7g carbs/53.0g protein/2281.9mg sodium) 23.5
Back Bacon Sandwich (890.2 cal/46.9g fat/105.3g carbs/26.0g protein/2848.9mg sodium) 22
Clubhouse Sandwich (1022.2 cal/50.0g fat/120.5g carbs/36.7g protein/3081.9mg sodium) 25
Beef Dip (986.5 cal/47.9g fat/113.06g carbs/38.72g protein/2412.9mg sodium) 24
Philly Steak & Cheese (1207.2 cal/67.3g fat/104.4g carbs/58.3g protein/2335.9mg sodium) 30
Chipotle Chicken Sandwich (1565.0 cal/90.6g fat/152.3g carbs/37.7g protein/2925.0mg sodium) 39
Halibut & Chips (910.0 cal/54.4g fat/96.2g carbs/31.2g protein/1392.0mg sodium) 23
Pesto Salmon [7 oz] (1138.0 cal/42.0g fat/146.4g carbs/45.3g protein/1573.0mg sodium) 26.5
Bar Menu
Chicken Fajitas [including sour cream, salsa & guacamole] (885.0 cal/51.2g fat/34.6g carbs/70.9g protein/1333.0mg sodium) 22
Chicken Strips (703.0 cal/36.43g fat/61.2g carbs/66.5g protein/1123.0mg sodium) 17.5
Loaded Nachos [regular size] (972.0 cal/56.1g fat/88.8g carbs/27.9g protein/1830.0mg sodium) 24.5
Loaded Nachos [Keg size] (1697.0 cal/97.9g fat/155.0g carbs/48.7g protein/3195.0mg sodium) 42.5
Keg Sliders (615.0 cal/39.6g fat/33.7g carbs/33.2g protein/1378.8mg sodium) 16
Beef Dip (944.3 cal/44.5g fat/110.56g carbs/38.02g protein/2359.0mg sodium) 23
Steak Sandwich (925.0 cal/36.6g fat/84.8g carbs/51.8g protein/1865.0mg sodium) 22
Crispy Dry Ribs (851.0 cal/27.1g fat/5.6g carbs/66.3g protein/1300.0mg sodium) 19.5
Kids Menu
Vegetable Plate (62.0 cal/0.8g fat/13.0g carbs/96.0mg sodium) 1.5
Chicken Strips & Sauce (374.0 cal/18.23g fat/35.9g carbs/16.4g protein/628.0mg sodium) 9
BBQ Grilled Chicken (258.9 cal/2.1g fat/20.1g carbs/41.4g protein/549.0mg sodium) 5.5
Kids Sirloin [6 oz] (326.0 cal/14.4g fat/2.17g carbs/47.25g protein/640.0mg sodium) 8
Beef Dip (470.0 cal/14.2g fat/53.6g carbs/32.2g protein/859.0mg sodium) 11
Half Rack of Ribs (755.0 cal/53.0g fat/70.0g protein/160.0mg sodium) 20
Mini Burgers (373.0 cal/24.5g fat/18.1g carbs/18.6g protein/693.0mg sodium) 10
Keg Fries (402.0 cal/23.1g fat/54.0g carbs/5.0g protein/1127.0mg sodium) 10
Caesar Salad (176.0 cal/12.6g fat/11.1g carbs/3.45g protein/306.0mg sodium) 5
Sauteed Vegetables (55.0 cal/2.2g fat/7.2g carbs/1.6g protein/90.0mg sodium) 1.5
Kids Ice Cream (544.0 cal/22.46g fat/84.1g carbs/5.5g protein/297.0mg sodium) 13

The Keg Steakhouse & Bar